Emotional Reframing: bumping into a toxic person from you past/ Surviving the Narc

from The Real Life Lab With Rabia Carvalho · host Rabia Carvalho

Family and business gatherings are the landscape for bumping into a Narcissistic ex, a toxic parent, sibling, friend or other abuser. How to emotionally and mentally get through such a situation. Holidays are coming and you may have to interact with someone who badly abused or even destroyed you in the past. Here are some tips for getting past that.

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

Embed this episode

Attribution link and audio player

Ready to play

Emotional Reframing: bumping into a toxic person from you past/ Surviving the Narc

0:00 18:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Real Life Lab With Rabia Carvalho?

This episode is 18 minutes long.

When was this The Real Life Lab With Rabia Carvalho episode published?

This episode was published on December 15, 2023.

Can I download this The Real Life Lab With Rabia Carvalho episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!