Emotional Regulation
from Spirit Full Talk Hosted by Ray Carr
Episode 5 : From masculine to feminine energy , left and right , we have learned to use our logic but how can we control our emotions ? Constantly using filling head with over thinking , negative thoughts and sleepless nights have caused habits within ourselves; with time making it become harder to find internal stability ... What's the answer : Emotional Regulation Love the show ? Post a screenshot of you listening in on Instagram and tag us for a Shout Out and eye can Thank YOU personally #Big Bless
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