Emotional Regulation: Tera Wages

Send us Fan MailIn this episode of the Experience Emerge podcast, we converse with Tera Wages, CEO of The Connection Codes, to explore the art of emotional regulation—what it is, why it matters, and how it can transform your relationships and daily life. Tera shares practical tools from The Connection Codes framework to help you identify, name, and process emotions in real time so they don’t spiral into conflict, burnout, or shutdown. Whether you tend to bottle up your feelings or wear them on your sleeve, this conversation will give you a clear, compassionate path toward feeling your emotions without letting them control you.https://connectioncodes.co/experience-emergehttps://terawages.com/A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.https://emerge.org/intensives/ Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest... Emerge.org - "You Don't Have to Walk Alone" Support the showContact Us:Email the show: [email protected]/EmergeCounselingMinistriesThank you for listening, sharing, and praying for our podcast!Support the ExEm podcast by clicking here:https://www.buzzsprout.com/882700/support