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Emotional Regulation: Who's really in charge? episode artwork

EPISODE · Aug 27, 2025 · 12 MIN

Emotional Regulation: Who's really in charge?

from Finding Balance with Mental Health and Spirituality · host Angela de Hoyos

Understanding emotions, what they might mean and how to keep them from running and ruining our lives. 

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Emotional Regulation: Who's really in charge?

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Frequently Asked Questions

How long is this episode of Finding Balance with Mental Health and Spirituality?

This episode is 12 minutes long.

When was this Finding Balance with Mental Health and Spirituality episode published?

This episode was published on August 27, 2025.

What is this episode about?

Understanding emotions, what they might mean and how to keep them from running and ruining our lives. 

Can I download this Finding Balance with Mental Health and Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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