Emotional Reset & Building Intelligent Awareness with Soul Mindset Coach Shalandra Williams

On todays episode, Shalandra Williams (@mindfull_sensellc on Instagram) shares the importance of spiritual growth through self-reflective realizations by setting healthy boundaries to those that continuously take without giving, and choosing to accept mental tune ups in order to find balance and grow with your emotional intelligence. We also discuss empathy, intuition, decoding relationship attachment triggers, and more! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your free bedtime affirmations relaxation guidebook via [email protected] 📧 Thanks for tuning in!! 🧡