EPISODE · Sep 10, 2019 · 43 MIN
Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch
from Heartseed Health Podcast · host Dr. Noah K. Goldstein, DACM L.Ac.
In this conversation we explore: -How and Why Lopa started Rasa….(with a newborn?!)- How Lopa defines Emotional Resilience .- The difference between resilience and bypassing. - How Lopa stays committed to Integrity.- Connection between mental health and physical health.- Adaptogens: What they are and how the affect the nervous system.- How Rasa was formulated as a balancing herbal formula- Lopa’s relationship to Earth and our responsibilities to take care of her.“I never feel more myself than when I’m in Nature”- Lopa’s practices and rituals for emotional resilience.Visit: https://wearerasa.com/ to learn more about Rasa and check them out on instagram @wearerasaand Visit: https://www.heartseedhealth.com to get your free guide to Emotional Resilience or to connect with Noah.
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What this episode covers
In this episode, we talk to Lopa van der Mersch, founder of Rasa, a company that’s created medicinal herbal brews that serve as a coffee substitute. The blends are chock-full of adaptogens and support emotional resilience. To learn more about adaptogens and emotional resilience go ahead and take a listen…
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Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch
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