#184 - Emotional Safety

If you want to create a fantastic relationship, there's one irreplaceable ingredient that you must have: Emotional safety. If you have emotional safety everything from communication to intimacy feels so much easier. But without it, everything feels like a battle. Today, on the Love, Happiness and Success Podcast, I'm going to share the secrets behind how to create emotional safety in your relationship. We'll be discussing: What emotional safety is, and why it's important How to determine if your relationship is emotionally safe or not How to begin increasing the emotional safety in your relationship Understanding what behaviors will damage emotional safety How to use the principles of Emotionally Focused Couples Therapy to improve your relationship Happy Valentine's Day! Dr. Lisa Marie Bobby www.GrowingSelf.com PS: If you want to take the free "How Healthy is Your Relationship" assessment I mention in this episode, text RELQUIZ to 345345 to get the link.