Emotional Self Care In These Uncertain Times

from Within The Realm · host Steve Garrett

A conversation with a licensed counselor about dealing with our emotions and mental health during this challenging time of COVID-19, quarantine and economic difficulty. Josh Cress of Ampersand Counseling Group shares with us a few strategies to better deal with these uncertain times.

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This episode is 24 minutes long.

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This episode was published on April 28, 2020.

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