Emotional Sit-Down With Myself
from The Silent Podcast Hosted by Austin Weatherspoon
This was a heavy one y'all. Sitting down to record my first episode of a podcast without words was hard af. 15 minutes dedicated to silence with no distractions can really force you to go inside your own head. During this time, I found my myself counting down to the 15 minute mark. I'm not sure whether I was just excited to finish my first episode or if I was waiting for the silence to be over so I could do other things. Maybe a little bit of both. 🤷♂️ As you listen, I challenge you to eliminate all distractions and be silent along with me and let me know how 15 minutes dedicated to silence affected you. If you cut it off after 30 seconds, let me know as well. This is not a guided meditation or anything. There's no deeper meaning. I'm literally just doing this shit to see what happens. Thanks for listening - Austin 🔇 http://www.instagram.com/thesilentpodcast
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