EPISODE · Apr 17, 2026 · 51 MIN

Emotional Sobriety – 453

from The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast · host The Recovery Show

Emotional sobriety is a state of emotional balance and self-awareness. According to Samantha Jo and Spencer, emotional sobriety involves intentional living, gratitude, self-love, and setting healthy boundaries. Their conversation explores the nuances of this journey, drawing connections from literature and personal experiences, both in Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Our... The post Emotional Sobriety – 453 appeared first on The Recovery Show.

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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Emotional Sobriety – 453

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