EMOTIONAL TRIGGERS
from Dr. Patricia Bay - Therapy in a Nutshell Hosted by Dr. Patricia Bay
Everyone has their emotional weak spots that can be triggered. If you have trauma in your history or currently struggle with PTSD or you are just trying to live a peaceful life, understanding your triggers is empowering. Learning how to regulate your response is even more advanced. Let’s do this.
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How long is this episode of Dr. Patricia Bay - Therapy in a Nutshell?
This episode is 48 minutes long.
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This episode was published on May 21, 2022.
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