Emotional vs. Intellectual Eating with Health Coach Jenn Trepeck

from Next to Madison · host GSMC Podcast Network

On this episode I am joined by Health Coach Jenn Trepeck who has her own podcast and coaching program called A Salad with a Side of Fries. During our discussion, Jenn talks about the importance of making food choices, how protein and fiber consumed together are the key to a dream body, how to regulate your blood sugar and knowing how food impacts your body. This interview was both mind blowing and motivating. Please tune in to hear more.Don't forget to follow us on social media @nexttomadison and follow our host @realmadisonmalloy

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

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Emotional vs. Intellectual Eating with Health Coach Jenn Trepeck

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