Emotional Wellbeing

EPISODE · Dec 30, 2025 · 35 MIN

Emotional Wellbeing

from What The Nanny Heard

Charlotte, Charlie and Millie revisit the hugely important topic of emotional wellbeing, exploring the often unseen emotional labour that Nannies carry every day. They discuss the importance of knowing and enforcing boundaries, particularly when overtime feels financially tempting but ultimately leads to burnout if rest is neglected. The conversation looks at what self-care realistically means in a Nanny’s day and how difficult it can be to switch off from the constant mental load of the role. They also question how much advice we can — or should — give fellow Nannies when we see their work-life balance slipping, and why so many of us place such high expectations on ourselves. The episode highlights the vital role of support networks and ends with a reminder that Nannies need to show themselves more kindness and learn how to let go of the pressure they carry.Charlotte’s DMsI have been asked to go on holiday with my Nanny family. I don’t usually do this. I have asked them to compensate me for the time away from my home and from my family and they have said no. I don’t know what to do, I love my job, but I see this as quite disrespectful of my time.Podcast Links:YNN Networking event link:https://www.yournannynetwork.co.uk/networking-eventsGet in touch:Instagram: https://www.instagram.com/your_nanny_network/Facebook: https://www.facebook.com/groups/145513705160641Email: [email protected]: https://www.yournannynetwork.co.uk/YNN Disclaimer:The content on our site is provided for information only. Whilst we ensure that it is, as far as possible, correct, it is not intended to amount to legal or other advice on which you should rely.  Although we make reasonable efforts to ensure that all advice and content provided on our site is legally valid, you should obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site. You are permitted to download, modify and amend any documents that We offer for the purpose of you amending or adapting to suit your individual needs as necessary. This is provided to you on the basis that you accept full responsibility for any modifications or amendments made to the content or documents and your assessment of their suitability for the intended purpose. If you choose to rely on any information or materials provided, you do so at your own risk and we accept no liability for any consequences arising from such reliance. You are solely responsible for ensuring that any materials used or adapted are suitable for your particular circumstances. We make no representations, warranties or guarantees, whether express or implied, that the content on our site is accurate, complete or up to date. Hosted on Acast. See acast.com/privacy for more information.

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Emotional Wellbeing

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