Emotional Wellbeing with Clinical Psychologist Dr Kaitlin Harkess

In today's episode I chat all things emotional health and self care with the wonderful Kaitlin Harkess. Kaitlin and I first met when she completed a hypnobirthing course with me in preparation for the arrival of her first baby. Kaitlin is an experienced Clinical Psychologist, registered with the Australian Health Practitioners Regulation Agency (AHPRA), a qualified  Meditation Teacher and Senior Yoga Instructor. She is also the host of the wonderful podcast Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology).To find out more about Kaitlin you can head to her website https://www.embodiedpsychology.com.au/ or follow her on Instagram @drkaitlin.I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor.