Emotional Wellness
from The Owl and The Elephant Hosted by Belinda and Danielle
We discuss Emotional Wellness and what it may look like. Things like forming and maintaining satisfying and healthy relationships, taking another's perspective, resolving interpersonal conflict, feeling capable and whole, expressing emotions, navigating stress are all good signs. We also talk about how important it is to maintain and nourish this in a workplace. "Creating a healthy mindset is an investment in your overall wellbeing" Carly Schweet
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How long is this episode of The Owl and The Elephant?
This episode is 23 minutes long.
When was this The Owl and The Elephant episode published?
This episode was published on March 31, 2022.
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