Emotional Wellness (and Hope!)

In this episode, Audrey and Sabrina discuss emotions, emotional wellness, mental health, and share about their individual journeys and experiences. We hope you enjoy this episode! TRIGGER WARNING: This episode includes some material that could be sensitive or triggering to some listeners, including suicide. Audrey and Sabrina are not mental health professionals, and this episode should not be used in lieu of professional guidance. If you or someone you know is in danger, help is available by dialing 988, or getting in touch with a local healthcare provider.