EPISODE · Jan 16, 2017
Emotional Wellness in Times of Stress
from Aspirus Health Talk: "Passion for Excellence. Compassion for People" · host Aspirus
Our mental and emotional health can influence how we think, feel, and behave toward ourselves and others. It can also affect our ability to cope with stressors and to overcome challenges.Listen as Linda Murphy, LCSW discusses the importance of maintaining a healthy mind and healthy body to help you stay emotionally well.
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