EPISODE · Mar 4, 2022
Emotionally Resilient Daughters and Maximizing the Benefits of Walking-Maximizing the Benefits of Walking
from InfoTrak
Then, you already know that walking is good for your health. But you may not know the latest research on how to maximize the physical and psychological benefits of walking. Annabel Streets, author of “52 Ways To Walk: The Surprising Science of Walking for Wellness and Joy” discusses the latest research.
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Emotionally Resilient Daughters and Maximizing the Benefits of Walking-Maximizing the Benefits of Walking
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