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Emotions 101

Episode 23 of the The ASSertive Podcast podcast, hosted by Jess & Erica, titled "Emotions 101" was published on December 25, 2023 and runs 47 minutes.

December 25, 2023 ·47m · The ASSertive Podcast

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Happy Holidays!!! Our emotions often feel overwhelming and we either find ourselves consumed by them or avoiding them at all cost. In this bonus episode we break down the 6 core emotions and share with you the data these emotions provide you.

Happy Holidays!!! Our emotions often feel overwhelming and we either find ourselves consumed by them or avoiding them at all cost. In this bonus episode we break down the 6 core emotions and share with you the data these emotions provide you. 

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