Emotions & Workflow: What Buddhism Can Teach Us About Productivity

Learn more about Buihe Madu and Get the resources mentioned about the 24 Hour Blueprint here: linktree.buihemadu.com In todays' GRIND Scheme of Things Podcast episode, I address a particular section of the 24 Hour Blueprint playbook, a lifestyle design and time management guide for boosting personal productivity. The section addressed uses a Buddhist model of human behavior to highlight and caution us to pay attention to the worlds of our emotions so that we can be conscious action takers and more effective in our lives. If you find yourself on an emotional roller coaster regularly or aren't finding fulfilling experiences in your work-life balance or can't find the next gear you need to reach bigger goals, listen to this podcast.