Emotions: Friend or Foe? | Episode 2 of “All Psyched Up About” with Daniel McMillan (episode 349) | 3 August 2022

This is the 2nd episode of “All Psyched Up About”, a series dedicated to the work of clinical psychologist, Dan McMillan, whereby he will seek to highlight a variety of issues and topics around mental health. In episode 2, Daniel focuses on the role core emotions play in our day to day interactions with others and provides some ideas on how we can take responsibility to notice such emotions, managing our reactions to core and secondary emotions and seeking to express how such emotions make us feel. §§§ To learn more about Daniel McMillan and his work, click on one or more of the following links: Daniel McMillan LinkedIn profile | https://www.linkedin.com/in/daniel-mcmillan-946775aa/ Assured Psychology Website | https://www.assuredpsychology.com Facebook | @assuredpsych or https://www.facebook.com/assuredpsych/ Instagram | @assuredpsychology §§§ Mental Health | Psychology | Psychologist | Health Clinic | Counselling | Counseling | Mental Well Being | Therapy | Community Support | Shame | Compassion | Mental Illness | Vulnerability | Vulnerable | Self-Esteem | Self-Value | Loneliness | Isolation | Depression | Self-Criticism | Self-Abandonment | Self-Care | Self-Worth | Couples Counselling | Work Place Mental Health | Anxiety | Stress | Resilience | Calgary | YYC | Alberta | Podcasting | Podcast Guest | Canada Podcast | Emotions | Reactions | Relationships