EPISODE · Jun 28, 2019 · 1H 8M
Emotions: How Are They Made & Can They Be Changed?
from Dharmapunx NYC · host josh korda
A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.
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Emotions: How Are They Made & Can They Be Changed?
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