Emotions in Motion

This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra. Chakras are ways to understand the centers of energy the body has. We discuss: - Boundaries - Integrating vs Blaming - Ruminating vs Working it Through Resources Mentioned: WIld Orange Honeysuckle Clary Sage Flower Essence Books Go here I am welcoming in 10 new mentorship clients this 2024 summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this. 🔗❤️ Set-up a connection call to make a plan for your thriving. https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme 🏆 Tend the Flame was vote #9 in podcasts to help you let go: check out more like this here https://blog.feedspot.com/let_go_podcasts/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe