Emotions + Mindset

Episode 10 of the The WellFit Lab podcast, hosted by Cheya Thousand, titled "Emotions + Mindset" was published on October 31, 2022 and runs 16 minutes.

October 31, 2022 ·16m · The WellFit Lab

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Summary

Have you come across the Emotions Wheel? Today, I'm in the lab discussing the Emotions Wheel! And how putting words to our emotions can help you change your mind for the better. Remember to like, share, subscribe, and comment!

Episode Description

Have you come across the Emotions Wheel? Today, I'm in the lab discussing the Emotions Wheel! And how putting words to our emotions can help you change your mind for the better. Remember to like, share, subscribe, and comment!

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