Emotions: Unlocked - Series 1 Episode 3 - Selfishness

Exploring Selfishness and Inner HealingIn this enlightening conversation, Emma and Jemima open up about their personal journeys, discussing the complex human experience and focusing on the concept of selfishness. They delve deep into an incident from childhood, representing a stressful 'small T trauma', which shaped future coping mechanisms, decision-making and impacted personal relationships. Cultivating self-awareness to heal past traumas, and to understand one's unique perspective. They emphasise the importance of putting yourself first, invoking change and continuing on with the self-healing work.00:04 Good morning, welcome00:24 Reflecting on previous session and progress 01:12 Exploring the concept of selfishness02:16 The importance of self-healing03:12 Understanding the impact of selfishness05:59 The power of selfishness in relationships08:02 The role of selfishness in personal growth12:25 Reflecting on past traumas14:40 Healing from past traumas17:06 Understanding the impact of past traumas on present life19:06 The power of selfishness in overcoming traumas38:51 The role of selfishness in future planning43:50 ConclusionSupport the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/Instagram: https://www.instagram.com/stressfreelifeacademy/Connect with Emma here;Facebook: https://www.facebook.com/evolvedenergetics/ LinkedIn: https://www.linkedin.com/in/emmastarling/Instagram: https://www.instagram.com/evolvedenergetics/