Emotions: Unlocked - Series 2 Episode 10 - Inspiration

Navigating Inspiration and Overcoming Hidden BlocksIn this episode of the Emotions Unlocked podcast, Jemima and Emma explore the concept of inspiration, differentiating it from motivation. They delve into what hampers inspiration such as procrastination, indecision, and the need for approval. A live tapping and emotional freedom technique (EFT) session unfolds, addressing deep-seated memories of humiliation, self-doubt, and the quest for reassurance. Through this therapeutic journey, the guest works through past trauma, gaining clarity and a renewed sense of confidence and inspiration. This episode offers practical insights for listeners to understand and navigate their emotional barriers to unlock their true potential.00:00 Morning Greetings and Introductions00:13 Exploring the Concept of Inspiration01:06 Challenges to Feeling Inspired02:29 Tapping into Emotions and Physical Sensations03:13 Addressing the Need for Approval03:29 Butterfly Tapping Technique07:46 Unfinished Trauma Loops and Physical Reactions12:23 From Doubt to Confidence15:24 Collapsing Embarrassing Memories17:49 Standing Up for Myself18:36 Dealing with Backfire20:14 Processing Emotions22:05 Addressing Humiliation29:25 Future Healing Visualization34:29 Conclusion and Final ThoughtsSupport the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/Instagram: https://www.instagram.com/stressfreelifeacademy/Connect with Emma here;Facebook: https://www.facebook.com/evolvedenergetics/ LinkedIn: https://www.linkedin.com/in/emmastarling/Instagram: https://www.instagram.com/evolvedenergetics/