EMPATHY + AUTHENTICITY IN RELATIONSHIPS
from Happy In The Hustle with IHelpMoms.com Hosted by Michelle Brown
❤️When we are intentional about developing empathy we can then show up as our authentic self ✅Think about the other persons perspective ✅Active listening develops empathy by validating what the other person is feeling and we don’t put them down. ✅Come in with the intention to listen not to respond right away. ✅A delayed response can be a wise strategy instead of responding right away. ✅Set aside assumptions- assumptions always create chaos. ✅Have conversations when your mind is clear. ✅Expectations can be a barrier for empathy to develop. 🙌The number one question to ask ourselves: Have I validated all of the emotions involved and have I fully understood the other persons perspective. Ask questions to clarify so you can truly understand. Ask the question how can I help you? How can I help you move forward?🙏🏽
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