Empathy, Containment and Validation

In this episode we will dive into the power of Empathy, Containment, and Validation and some of the science behind it. While lighter than previous episodes, it is still an important conversation as it affects our daily lives and relationships therein. We hope that this gives you helpful language for your experiences and courage to process in the trenches. We also hope that this encourages you to model Jesus in your love for your neighbor and overall pursuit of justice.    LINKED RESOURCES Brené Brown “Empathy vs. Sympathy” video: https://www.youtube.com/watch?v=1Evwgu369Jw   CREDITS Host: Alethea Lamberson & Matthew Melendrez Producer: Caleb Dea Social Media & Marketing: Jazzlyn Venkataya Designer: Cameron Stingley Admin Assistant: Alexandra Suarez   FOLLOW US ON IG: @therolldownpodcast   The Roll Down podcast is part of the Chasing Justice Podcast Network. To find out more, visit chasingjustice.com