EPISODE · Apr 15, 2011 · 1 MIN

Empezar el día con movimiento

from Micro programas Diamond Building, con Pepe Cabello

Pepe Cabello nos habla de la importancia de comenzar el día con algo de ejercicio físico o bien con un simple repaso de las articulaciones para escoger un buen estado de ánimo al levantarnos. El cuerpo comienza a envejecer cuando nuestras articulaciones se "oxidan", por esto es tan importante mantenernos sanos y activos, más aún para empezar el día con actividad.

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