Empowered Bodies with Megan Sherer

Find inner peace, balance, and total enlightenment with Megan Sherer.Well, that may be a bit of an exaggeration, but listen in as Megan gives us all some great tips on improving ourselves physically, mentally, and emotionally.Megan Sherer is a Holistic Nutritionist and Wellness Expert. She is a graduate of Pepperdine University, and has a background in all things healthy living. She has extensively studied and been certified in Holistic & Sports Nutrition, Personal Training, Yoga, AcroYoga, meditation, breath-work, reiki, emotional transformation and eating psychology. She runs a private practice with 1:1 clients, a corporate wellness consulting program, and mental health focused wellness initiatives. She also founded a non-profit organization called Be More, dedicated to creating conversations & curriculum about how social media impacts self-esteem and mental health in teenagers.  See all episode artwork, links and notes at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.