Empowered Empathy for Sensitive People | Xandra Hawes

Xandra Hawes is a licensed therapist, psychic-medium, and spiritual mentor with over 10 years of experience in the field of mental health and wellness. She is the founder of Soul Essence Center, a virtual platform that offers intuitive development, energy healing and spiritual guidance to individuals and groups. Xandra's approach to therapy and mentorship is holistic, combining evidence-based techniques with psychology, spiritual principles and intuitive insights. She believes in empowering her clients to tap into their inner wisdom and connect with their soul's purpose, while also providing practical tools and strategies for navigating the challenges of everyday life. As a sensitive person herself, Xandra excels at teaching empathic people to manage their sensitivity and to cultivate and trust their intuition. Xandra is also the host of Soul Essence Center, a podcast where she discusses mental health topics from a spiritual and Buddhist-psychology perspective. In this episode, you will learn:  Ways to maintain the connection with your soul essence  Navigating the healing journey with balance (self/soul actualization vs. healing everything wrong with me)  How to work with fear, doubt and resistance and seeing it as a natural indicator of growth Contact Xandra Hawes: Email: [email protected] Website: https://www.soulessencepsychotherapy.com/ Facebook: https://ww.facebook.com/soulessencewellness Instagram: https://www.instagram.com/soulessencecenter/ LinkedIn:  https://www.linkedin.com/in/alexandrajhawes/ Contact Dr. Mary: Email: [email protected] Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/