Empowered Living: Exploring Self-Discovery, Worth, and Wisdom with Jennifer Yepez-Blundell

Tune into this episode featuring Jennifer Yepez-Blundell as she shares her journey of self-discovery,  prioritizing self-care and learning to trust herself. We examine the challenges of demanding your worth and value,  the impact of living a life true to oneself and the lessons learned from motherhood. We also explore the significance of being present and mindful, the importance of designing your days as well as the power of ancestral tools and wisdom. TakeawaysTake the leap into living the life you want and prioritize your own happiness and fulfillment.Design your days and live in alignment with your values and joy.Trust yourself and listen to your intuition, even in the face of self-doubt.Demand your worth and value, and don't be afraid to charge what you deserve.Practice being present and mindful, and make time for self-care and rest.Explore ancestral tools and wisdom to enhance your personal growth and well-being.Chapters00:00Introduction 01:32Taking the Leap into Living the Life You Want03:14Designing Your Days and Living in Alignment05:23Taking the First Step Towards Change08:11Tools for Gaining Clarity and Discovering What You Want10:07Reconnecting with Ancestral Tools and Wisdom11:36The Importance of Being Present and Mindful13:38Lessons from Motherhood and Being a Role Model17:16Overcoming Self-Doubt and Trusting Yourself18:35Demanding Your Worth and Value22:32Shifting Mindset and Prioritizing Joy25:05Learning to Trust Yourself27:03Navigating Hard Moments and Remembering the Good29:52Prioritizing Rest and Me Time31:16Finding Lessons in Valleys and Hardships36:56Favorite Part of the Day: Early Morning37:26Current Cozy: Cuddling with Her Daughters at Bedtime38:35Doing Something for Her 80-Year-Old Self39:04Taking care of physical health40:04Remembering to live41:01Connecting with Jennifer BlundellTo connect with and learn more about Jennifer, you can find her at @jenniferyepezblundell on Instagram and find out more about her work at wearedrafted.co If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.To work with me and explore freebies, check out: https://coreancanty.com/links/If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.