Empowered: Making Your Mess Your Message

In this hard-hitting yet cozy episode, I sit down with the SheEO herself: Sheena Daniels. Sheena is a podcast host, businesswoman, yoga instructor, and female empowerer. She shares tough lessons she’s learned upon getting a divorce and leaving the LDS church.  We also get into: how to connect with yourself and your kids how to empower yourself and your kids how to reduce shame and guilt how to learn to trust yourself how to use your body as a healing tool  the power of the pause and the necessity of stillness how your mistakes are your entry points for connection how to make your mess your message It’s good. Oh, so good.  Find Sheena on Instagram @shelyfe, and listen to her on Pivot and Pursue, the podcast she hosts with Britney Neibaur Connect with me on Facebook and Instagram @the_nativist Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!