Empowering black women to live healthy and longer with Jessica McCall

In this episode we have the honor to be speaking with Jessica Mccall, she is an attorney, Singer, dancer and book author of living purposefully, Jessica is on a mission to empower black women to live healthy and whole. Here some topics Jessica Mccall talks about in this episode: Weight Management, Nutritional Diet Daily Exercise Mental Health Maintenance Early Screening and Blood Pressure Maintenance California for the Ms. Black USA competition. Get jessica Mcall’s ebooks for free: https://payhip.com/b/lTY6o Follow Jessica mccall: https://www.instagram.com/ms_black_california_usa/ Let’s connect: -follow me on instagram: https://www.instagram.com/whenthemomentchoosesyou/ Follow me on facebook :   https://www.facebook.com/whenthemomentchoosesyou IG:@coachcharlene You can Listen to this podcast wherever you get your podcast! Tags self care routines black women,becoming that girl black women,black women podcast,becoming that girl black,black women affirmations,self care 2021 black,how to self care covid at home,that girl morning routines,self improvement pill,day in the life of that girl,how to become that girl,how to self care life changing,self improvement challenge,that girl morning routines tiktok,that girl tiktok,becoming that girl tiktok,how to become the best version of yourself