Empowering Food Freedom: A Journey with Cindy Landham

from Todays Dream Tomorrows Reality · host Vickie Poole

Join us for an enlightening conversation with Cindy Landham, a distinguished health coaching expert and author, as we explore the transformative journey towards food freedom. Cindy candidly shares her personal struggles with dieting, binge eating, and body image issues, offering profound insights into overcoming societal pressures and embracing a holistic approach to well-being. From challenging dieting norms to fostering a deeper connection with food, Cindy's journey inspires listeners to reclaim their relationship with food and body with compassion and authenticity. Cindy brings a unique perspective to the discussion, emphasizing the importance of self-acceptance, resilience, and community support. Tune in to gain invaluable wisdom and practical strategies for cultivating a healthier, more fulfilling relationship with food and body. Whether you're seeking liberation from diet culture or simply seeking inspiration for living authentically, this episode promises to ignite your journey towards holistic wellness and self-discovery. Don't miss out on this empowering conversation with Cindy Landham! Connect with Cindy: https://www.facebook.com/cindy.landham/ https://www.instagram.com/cindylandham/?igsh=MTFzNjBmbTlrNzA2aw%3D%3D&utm_source=qr MEMBERSHIP - https://www.theliberatedeaterschool.com/food-freedom-in-5-minutes The AUDIO BOOK “The Liberated Eater” – https://www.audible.com/pd/The-Liberated-Eater-Revised-and-Updated-Audiobook/B0CWK1FPZF?qid=1716468443&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYS2NM274KK4R5RV5WAF&pageLoadId=sE9s9QrIwk5GP3FA&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c Paper back Book: https://amzn.to/4aAjFho Connect with Vickie: https://www.instagram.com/the_enlightened_peach/ https://www.facebook.com/theenlightenedpeach/ https://www.youtube.com/@vickiesuepoole [email protected] linktr.ee/vickiepoole https://www.linkedin.com/in/vickie-poole-49351614/ https://www.facebook.com/groups/makelastingchange https://calendly.com/theenlightenedpeach/thirty The mindful Journal by vickie Poole: https://amzn.to/4cUIoPQ

Episode metadata supplied by the publisher feed · Published May 22, 2024

Embed this episode

Attribution link and audio player

Ready to play

Empowering Food Freedom: A Journey with Cindy Landham

0:00 50:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Inspire RN Podcast Kate Avery Are you a busy mom working in medicine, who is struggling to figure out what you want to do? How do you get over burnout? How do you get clear on what your goals are? How do you move forward and achieve your goals? Can I even start a business? What is an entrepreneur? Is it time to quit your day job and go all in on my dream job?Do you know what the key is to pursue your dreams and figure out what you want? Finding yourself again and listening to what you want. Whether you're looking to start a new career, or just find better balance in your life, this is the show for you. The Inspire RN podcast will help you figure out exactly what you want and help you create the optimal roadmap to achieving these goals. Come sit down and hang with your nursing tribe for some weekly self-care. This is self-development made for nurses by nurses. You can pursue your dreams and achieve your goals. Let us help you gain clarity and focus on your dreams, so you can finally live the life of your dreams. Explicit The Lash Journey Podcast Tiffani Mitchell Welcome to "The Lash Journey" podcast, the ultimate guide for lash artists who dream to scale their business beyond boundaries. I am your host, a solo lash artist turned 7-figure business owner, who has experienced every twist and turn that this journey brings. Throughout this podcast, you will be privy to the raw, real, and transformative insights of my journey from a one-woman-show to leading a flourishing empire, all while juggling the joys and challenges of motherhood. This podcast is your roadmap to success, filled with candid tales of overcoming obstacles, leading teams, nurturing resilience, and fostering growth. I invite you to join me as we delve into the profound lessons learned, the successes AND the failures that forged a 7-figure business. So, to all you ambitious lash artists, who aspire not just to build a business, but an empire of your own, this is your sign, your opportunity. Get ready to dream big, scale high, and above all, believe in the strength of your vision. We Explicit The Odum & Andrea Podcast Odum & Andrea We talk about people that dare to dream and don't live life by the rules. Explicit

Frequently Asked Questions

How long is this episode of Todays Dream Tomorrows Reality?

This episode is 50 minutes long.

When was this Todays Dream Tomorrows Reality episode published?

This episode was published on May 22, 2024.

Can I download this Todays Dream Tomorrows Reality episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!