EPISODE · Oct 31, 2024 · 36 MIN
"Empowering Neurodivergence" #LTC
from The Lunchtime Series · host The Lunchtime Series
Today, Kevin is joined by Paula Liub, a specialist in helping highly sensitive and neurodivergent women overcome and prevent burnout. 🌟 What You'll Learn: Paula Liub brings a wealth of knowledge from her personal journey through multiple burnouts and her professional expertise in psychology, yoga, and mindfulness. Having developed a unique system that combines scientific and mindfulness tools, Paula is here to share her insights on how neurodivergent individuals can live life fully and peacefully. • Understanding Neurodivergence and Burnout: • Gain insights into how neurodivergence can affect daily functioning and why burnout is a common challenge among highly sensitive and neurodivergent individuals. • Paula’s Unique System for Burnout Prevention: • Learn about the innovative system Paula has developed, which integrates psychology, yoga, and mindfulness to help prevent and overcome burnout. • Practical Mindfulness and Wellness Tools: • Discover specific, science-backed mindfulness techniques that Paula recommends for managing stress and maintaining mental health as a neurodivergent person. • Living Fully as a Neurodivergent Individual: • Hear Paula's personal story of recovery and transformation, providing hope and actionable steps for others who may be struggling with similar issues. ………………………………………. 👉 Don't forget to subscribe to our channel and hit the bell icon to stay updated on our latest videos dedicated to leadership development and female empowerment. 💬 We love hearing from you! Share your thoughts, experiences, or questions in the comments below. #LeadershipForWomen #SelfLeadership #WomenInLeadership #EmpoweringWomen #LeadershipGlow #OvercomingObstacles #WilloBoniface #LeadershipCoachingHosts details: Kevin Britz Lunchtime Series Host Business Owner, Leadership Facilitator, Training Specialist and Coach Leadership by Design https://linktr.ee/kevinbritz https://www.leadershipbydesign.co/ Guest: Paula Liub Email: [email protected] https://www.instagram.com/paula.mindfulness/ https://www.facebook.com/paula.liub https://www.linkedin.com/in/paula-liub/ ___________________________ #2024 #leadershipbydesign #lunchtimeseries #kevinbritz #addingvalue #selfimprovement #corporate #coaching #success #unconsciousbias #enneagrampractitioner #enneagram #teambbuilding #coachtheleader #training #LTCgram #teambbuilding #coachtheleader #training #LTC
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"Empowering Neurodivergence" #LTC
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