Empowering Our Young Women with Jesica Medellin

This week we talk to Jesica Medellin author of First Moon Manuala book aimed at empowering young women and helping them embrace their menstrual cycles. She shares with us her story and amazing journey of publishing this incredible book for all our daughters out there and this: Jesica shares her experiences, motivation for writing the book Breaking down the stigma and shame around menstruation  Educating young women about their bodies effectively How Jessica's book attempts to alter this narrative. Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Shop for your 2024 Legend Planner! Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off