Empowering Postpartum Pelvic Health: 11 Questions You Need Answers To

Postpartum pelvic health is essential, but often overlooked. In this episode, 'Empowering Postpartum Pelvic Health: 11 Questions You Need Answers To,' by Dr. Dawne Costantino DC, we tackle the most pressing questions moms have about their pelvic floor, core, and overall well-being. We'll cover everything from incontinence and pain to diastasis recti and return-to-exercise strategies. Gain the knowledge and confidence to advocate for your pelvic health and thrive in your postpartum journey. Looking to get in touch with our office? We hold licenses in many states and can help via telehleath Book a Discovery Session. 714-502-4243 www.p2sportscare.com Dawne's Postparnum Recovery Guide: https://drive.google.com/file/d/1YpjAMQnvZ9fahgJuY1ALGActkzJ_R5So/view?usp=drive_link  Free Hip Webinar: https://www.p2sportscare.com/webinars/ Online Hip/Groin Program: https://www.p2sportscare.com/products/