Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma

Chapters00:00 Introduction and Background of Rahul Karan Sharma02:04 Challenges Faced by Solo Moms in the Corporate World03:51 Tips for Success as a Working Solo Mom05:57 Habits for Happiness and Well-being09:00 The Power of Positive Mind Talk11:08 The Importance of Self-Analysis13:57 Seeking Help and Having a Mentor17:00 Never Quit on a Bad Day18:50 Prioritizing Self-Care and Being BOLD"Believe in yourself and take imperfect action consistently." ~ Rahul Karan SharmaSummaryRahul Karan Sharma, a global learning executive, author, and public speaker, discusses the challenges faced by solo moms in the corporate world and offers tips for success. Rahul who is a Mindset Coach, emphasizes the importance of self-care, mindset shifts, positive self-talk, and seeking help. He also shares the habits associated with happiness and well-being, such as practicing positive mind talk and self-analysis. Connect with Rahul: LinkedIn | WebsiteCheck out his books like Habits4MIRACLES: Design Your Life Your Way on AmazonTakeawaysSolo moms in the workplace struggle when they lack support for their household chores and childcare, impacting their ability to work efficiently.Solo moms who are not part of the corporate world often have more time to dedicate to their families and are more attentive and effective in their roles.Tips for working solo moms include believing in yourself, taking imperfect action consistently, and learning to say no.Happiness and well-being can be achieved through positive self talk and self-analysis.Solo moms should ask for help and have a mentor to provide guidance and support.Never quit on a bad day and prioritize self-care.Rahul Karan Sharma's acronym for success is BOLD: Believe in Yourself, Be Optimistic, Love Yourself, and Dream Big.https://solomomstalk.mysites.io/podcast-2-copy/empowering-solo-moms-to-be-b-old-w-rahul-karan-sharma This podcast is hosted by Captivate, try it yourself for free. #solomoms #challengesofsinglemoms #successtipsforsolomoms #self-care #mindsetshift #positiveself-talk #healthyhabits #believeinyourself #neverquitThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit francisj.substack.com