Empowering Survivors: A Look at the RAINN App for iOS

In this episode, Ida introduces us to RAINN, an iOS app designed to provide survivors of sexual violence and their loved ones with access to support, self-care tools, and information to help manage the short- and long-term effects of sexual violence.The app's "Hotline" feature connects users directly to one-on-one support from trained specialists on RAINN's National Sexual Assault Hotline via phone or online chat, which is free, confidential, and available 24/7. Additionally, the "Self-Care" section of the app contains exercises to help users take a moment for themselves as they heal, such as a Mood Tracker, relaxing visuals, and calming meditation exercises. The "Learn" section includes helpful information on sexual violence topics, finding and giving support, and healing, as well as real-life stories of hope and healing from survivors. RAINN is the largest anti-sexual violence organization in the United States.