Empowering Teenage Girls | Fiona Sanford - 816

In this episode, I sit down with the wonderful Fiona Sanford, CEO of The Flourish Journey, an organisation dedicated to empowering teenage girls across Victoria.  We dive deep into Fiona's journey from a competitive gymnast to a leader in mental health education, discussing the transformative power of sport and the critical importance of mental health awareness. Fiona and I explore some of her challenges around identity post-gymnastics and the profound impact that mentorship and community support can have on young athletes. Fiona also shares touching stories from her workshops, illustrating how Flourish is making a real difference in the lives of young girls by providing them with the tools and confidence to navigate relationships, set boundaries, and build resilience.   TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au FIONA SANFORD Website: theflourishjourney.org TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco  See omnystudio.com/listener for privacy information.