Empowering Teens to Create Their Own Reality

In this jam-packed episode of Reading with Your Kids, host Jed Doherty had the pleasure of chatting with some fascinating authors about empowering young people to live their best lives. First up was Dr. Ran Anbar, a pediatric pulmonologist who discovered the incredible mind-body connection after working with a patient who could literally think himself into an asthma attack. This led Dr. Anbar on a journey to learn about the power of positive self-talk, inner wisdom, and tools like self-hypnosis.  He shares these insights in his book "The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident." Dr. Anbar explains the five keys to a good life - sleep, exercise, diet, social connections, and finding purpose - and how teens can use positive thinking to achieve them. He even demonstrates the surprising physical effects of words, showing how saying "I'm strong" can actually make your arm more resistant to being pushed down. Next, Jed spoke with Wayne McDaniel about his beautifully illustrated children's book "Children of the Great Light." This non-denominational spiritual story teaches universal lessons about the divine light within all of us, and the importance of sharing our unique gifts to help others. Wayne is donating all profits to charities that support orphans and foster children, making this a truly heartwarming project. Finally, we take a listen back to a past interview Jed had  with Stenetta Anthony about her picture book "A Home for Sally," which follows the journey of a special needs puppy searching for a forever family. Stenetta was inspired to write this story after noticing a lack of representation for disabled animals in adoption campaigns, wanting to share a message of inclusion and belonging. This episode is a treasure trove of wisdom and positivity, perfect for parents looking to nurture the mental, physical and spiritual wellbeing of the young people in their lives. Tune in to be inspired! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!