EPISODE · Mar 9, 2025 · 1H 56M
Empowering the Female Athlete w/ Karissa Johnson
from The Tony Montgomery Podcast · host Tony Montgomery
In this episode I sit down with Karissa Johnson, PhD candidate at the University of Saskatchewan where she focuses on research supporting female athletes through self-compassion. We talk about what self-compassion research and how that translates to helping athletes. How to build confidence, overcome challenges, and so much more.
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Empowering the Female Athlete w/ Karissa Johnson
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This episode is 1 hour and 56 minutes long.
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This episode was published on March 9, 2025.
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