Empowering Women for Optimal Health: Breaking Barriers and Taking Charge

Abi Adams is a mum of two plus a female health change maker, emotional liberator, and founder of Project Woman: a confident collective that is driving greater communication and relationships within women's health.  She has traveled the world for the last 15 years learning and studying the body and how it repairs and heals itself; mentally, emotionally, physically, and spiritually. Through Yoga, chakra psychology, various aspects of massage/physical manipulation, menstrual cycle awareness, and Functional Kinesiology, She has built a toolkit like no other that offers autonomy and power that serves everybody.   SOCIALS: https://www.instagram.com/abiadams_projectwoman https://www.linkedin.com/in/abi-adams-3191bb2a/ https://www.facebook.com/AbiAdamsMMA https://twitter.com/AbiAdams_MMA