Empowering Women Through Fitness w/ "The Mother Rucker Sun Makachinas

from OPEX Fitness Concord Podcast · host Alfred Wilson

In this episode we speak with Sun Makachinas on:  How she started Fitness Her journey from 6 week challenges to Personal Fitness Coaching What drives her to walk for 24 hours at a time Why Fitness is important to her This was a great episode and hope you enjoy!  Follow Alfred on Instagram: https://www.instagram.com/coach_alfred_w Follow Opex Concord on all social: https://www.facebook.com/opex.concord Want to speak with an OPEX Coach to evolve your fitness journey? Get started today: https://www.opexconccord.com/consult

Episode metadata supplied by the publisher feed · Published Oct 16, 2019

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Empowering Women Through Fitness w/ "The Mother Rucker Sun Makachinas

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This episode is 38 minutes long.

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This episode was published on October 16, 2019.

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