Empowering Women Through Triathlon: A Conversation with Mel Berry

Send me a message, how did you enjoy the show?In this episode, Celia talks with triathlete, Mel Berry about her journey from her first triathlon in 1996 to founding MelBerry Coaching, Her Spirit, and most recently The Women's Sports Store. They explore how to make triathlon more accessible for women, the importance of confidence and community, and why strength training is essential for long-term health. Mel shares insights from her own racing and recovery, the emotional side of coaching, and the need for better funding and support for women in sport. Together, they highlight the power of collaboration and the impact of helping women believe in what’s possible.Mel Berry Coaching https://www.melberrycoaching.com/Mel Berry On Instagram https://www.instagram.com/melberrycoaching/The Women's Sports Store https://womenssportsstore.com/The Women's Sports Store on Instagram https://www.instagram.com/womenssportsstore_com/--------------------------------------------------------------Follow Celia at Love The Rain Triathlon CoachingWebsite: https://ltrcoaching.co.uk/Instagram: https://www.instagram.com/lovetheraincoaching/Facebook: https://www.facebook.com/ltrcoachingIf you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.Buy Me a Coffee https://buymeacoffee.com/lovetheraincoaching