Empowering Women's Health: An Inspiring Story of Overcoming Challenges with Dr. Dawn Mussallem episode artwork

EPISODE · Oct 10, 2023 · 53 MIN

Empowering Women's Health: An Inspiring Story of Overcoming Challenges with Dr. Dawn Mussallem

from Brilliant Balance

In this episode of the Brilliant Balance podcast, Cherylanne welcomes Dr. Dawn Mussallem, a remarkable woman who has triumphed over stage four cancer and a heart transplant. Their conversation is filled with inspiration, resilience, and a profound perspective on living a healthy and fulfilling life. Dr. Mussallem shares her own experiences and offers valuable insights on nutrition, spirituality, and the transformative power of organ transplantation.  This episode is a must-listen for women seeking motivation, guidance, and a reminder of the strength we hold within ourselves. Listen in… Show Highlights Include: Transforming adversity into inspiration: Meet Dr. Dawn Mussallem [00:00:08] How do inherited emotions affect our well-being? [00:14:03] Overcoming tragedy and finding strength within grief [00:18:30] How a near-death experience can unlock beautiful stillness and love [00:21:47] Why a plant based diet is good for your health  [00:32:37]  The mysteries behind food choices and their consequences [00:37:02] The risks and benefits of different lifestyle choices [00:39:15] Why fitting into your old jeans might not be enough [00:42:17]  What can you do to improve your health? [00:47:35] Perfect isn't necessary, but how important is it? [00:48:50] Resources referenced in this show:  https://www.mayoclinic.org.  https://www.linkedin.com/in/dawn-mussallem-do-dipablm-2b360b57/ https://lifestylemedicine.org/overview/.  https://www.lisamillerphd.com.  Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057 

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Empowering Women's Health: An Inspiring Story of Overcoming Challenges with Dr. Dawn Mussallem

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