Empowering Working Parents with Rachel Morris

In this episode of Limitless Lives, we welcome Rachel Morris, a highly accomplished and accredited business coach with nearly two decades of experience specializing in helping working parents integrate their professional and family lives. Rachel discusses the challenges and complexities of parenting while maintaining a career, sharing personal anecdotes and strategies for finding harmony. Rachel also talks about her new book 'Working Mother' and provides insights on overcoming guilt, managing fear, and the importance of communication, and self-care. Key topics include the significance of identifying and understanding personal values, setting boundaries that aligns with individual circumstances and aspirations, and the critical role of supportive workplace environments. Tune in for valuable insights and empowerment for working parents and their supporters!   00:00 Welcome to Limitless Lives with Rachel Morris 00:07 Rachel Morris: A Journey of Balance and Empowerment 01:45 The Challenges and Triumphs of Working Parenthood 05:07 Values, Parenting, and Professional Growth 09:54 Navigating Work-Life Balance Myths and Realities 12:45 Effective Communication and Setting Boundaries 15:25 Overcoming Fear and Guilt as Working Parents 22:53 Strategies for Mindful Parenting and Work Integration 29:30 Supportive Workplaces and Empowering Working Parents 40:43 Practical Tips for Living a Limitless Life as a Working Parent