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EPISODE · May 18, 2022 · 32 MIN

Empowering Workplaces: How to Deal With Technology Information Overload

from Empowering Workplaces · host Ph.D., Maddie Grant / Sanja Licina

In this episode we chat with Meico Whitlock, mindfulness consultant and founder of Mindful Techie about the impact of technology and information overload on wellbeing. We're so tethered to our devices these days, in good ways (like being able to work remotely during the pandemic) and bad ways (like spending too much time doom-scrolling on social media. Meico shares some useful tips for maintaining balance in a tech-heavy world.

What this episode covers

In this episode we chat with Meico Whitlock, mindfulness consultant and founder of Mindful Techie about the impact of technology and information overload on wellbeing. We're so tethered to our devices these days, in good ways (like being able to work remotely during the pandemic) and bad ways (like spending too much time doom-scrolling on social media. Meico shares some useful tips for maintaining balance in a tech-heavy world.

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Empowering Workplaces: How to Deal With Technology Information Overload

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Frequently Asked Questions

How long is this episode of Empowering Workplaces?

This episode is 32 minutes long.

When was this Empowering Workplaces episode published?

This episode was published on May 18, 2022.

What is this episode about?

In this episode we chat with Meico Whitlock, mindfulness consultant and founder of Mindful Techie about the impact of technology and information overload on wellbeing. We're so tethered to our devices these days, in good ways (like being able to...

Can I download this Empowering Workplaces episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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