Empowering Your Midlife Comeback with Holly Bertone

Are you caught in a vicious cycle where personal setbacks have left you feeling exhausted and defeated? My guest today, Holly Bertone, knows exactly how you feel. Having ascended to one of the top ranks at the FBI, she was diagnosed with breast cancer, and then an autoimmune disease that left her chronically fatigued, which ultimately led to her resignation. That's all before she discovered how to break free from chronic stress and reclaim not only her health but also her life. In this episode, Holly’s sharing her ultimate comeback framework, which she calls 'ROCKY' to help you create your empowered comeback story starting today. In This Episode Holly's website - Pink Fortitude Free Podcast Series - The Gremlins That Sabotage Your Health with Holly Connect on Instagram - @Holly.Bertone Free Resources: Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy